MANS WORLD

Maintaining a healthy scalp and hair through good hygiene and proper hair care can help prevent and control many diseases and conditions....

Many diseases and foot problems can be prevented through healthy personal hygiene and taking care of your feet. Healthy foot hygiene...

Covering coughs and sneezes and keeping hands clean can help prevent the spread of serious respiratory illnesses like influenza,...

Facial Cleanliness Facial cleanliness is important to your health. Use soap and clean, running water to remove dirt, oil, and unwanted...

Appropriate hand hygiene includes diligently cleaning and trimming fingernails, which may harbor dirt and germs and can contribute to the...

Handwashing is one of the best ways to protect yourself and your family from getting sick. Learn when and how you should wash your hands...

What is personal hygiene? Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing...

Treatment for PTSD can relieve symptoms by helping you deal with the trauma you've experienced. A doctor or therapist will encourage you...

If you suspect that you or a loved one has post-traumatic stress disorder, it's important to seek help right away. The sooner PTSD is...

The symptoms of PTSD can be hard on your body so it's important to take care of yourself and develop some healthy lifestyle habits. Take...

PTSD can make you feel disconnected from others. You may be tempted to withdraw from social activities and your loved ones. But it's...

When you're suffering from PTSD, exercise can do more than release endorphins and improve your mood and outlook. By really focusing on...

Trauma or PTSD symptoms can result from many different types of distressing experiences, including military combat, childhood neglect or...

While it's impossible to predict who will develop PTSD in response to trauma, there are certain risk factors that increase your...

If you answer yes to three or more of the questions below, you may have PTSD and it’s worthwhile to visit a qualified mental health...

In children – especially very young children – the symptoms of PTSD can differ from those of adults and may include: Fear of being...

PTSD develops differently from person to person because everyone's nervous system and tolerance for stress is a little different. While...

When you experience a stressful event, your nervous system reacts with the fight-or-flight response. Your heart pounds faster, your blood...

After a traumatic experience, it’s normal to feel frightened, sad, anxious, and disconnected. But if the upset doesn’t fade, you may be...