Do you have PTSD?
- Francis Njau
- Feb 25, 2023
- 1 min read
If you answer yes to three or more of the questions below, you may have PTSD and it’s worthwhile to visit a qualified mental health professional.
Have you witnessed or experienced a traumatic, life- threatening event?
Did this experience make you feel intensely afraid, horrified, or helpless?
Do you have trouble getting the event out of your mind?
Do you startle more easily and feel more irritable or angry than you did before the event?
Do you go out of your way to avoid activities, people, or thoughts that remind you of the event?
Do you have more trouble falling asleep or concentrating than you did before the event?
Have your symptoms lasted for more than a month?
Is your distress making it hard for you to work or function normally?

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