Moving on from an abusive relationship

Support from family and friends as well as counseling, therapy, and support groups for domestic abuse survivors can help you move on from an abusive relationship. You may struggle with upsetting emotions or feel numb, disconnected, and unable to trust other people. After the trauma of an abusive relationship, it can take a while to get over the pain and bad memories but you can heal and move on.

Even if you're eager to jump into a new relationship and finally get the intimacy and support you've been missing, it's wise to take things slowly. Make sure you're aware of any red flag behaviors in a potential new partner and what it takes to build healthy, new relationships.