How to Help Your Loved One affected by alcohol abuse and drugs

If you are struggling with addiction or love someone who is, there is effective help available. You can talk to your loved one about getting help; often showing your concern and support may help them see the benefits of treatment. When having the discussion, you may wish to consider the following tips:

• Set aside a quiet, private time that’s free of distractions.

• Plan out what you want to say in advance, and write down a list of concerns.

• Emphasize that addiction is not a moral failing and getting help is not a sign of weakness.

• Offer support and encouragement. Ask your loved one what they need and listen to their concerns.

• Avoid using stigmatizing language and shaming or blaming. Don’t use terms like “addict” or “alcoholic.”

• Offer to research types of addiction treatment, read reviews, and tour facilities.

• Encourage them to have an evaluation with their doctor.